Tag: knee strengthening exercises
-
What is Runner’s Knee & How to Prevent It: An Orthopedic Surgeon’s Guide
Hello, I’m Dr. Shashikanth Rasakatla. At my sports injury clinic in Karimnagar, one of the most common complaints I hear from active individuals is a nagging, persistent pain in the front of the knee. This condition, widely known as “runner’s knee,” is medically termed Patellofemoral Pain Syndrome (PFPS). Runner’s knee, or Patellofemoral Pain Syndrome (PFPS),…