Probably not. Most knee pain gets better with non-surgical treatments. These include physical therapy and lifestyle changes. We only suggest surgery when other treatments have not worked.

Your recovery time depends on your condition and treatment. With non-surgical care, many people feel better in a few weeks. Recovery from surgery can take several months. Our team will guide you through every step.

The right kind of exercise is very good for your knees. Gentle, guided exercises make your muscles stronger. Stronger muscles protect the joint. Our physical therapists will show you which exercises are safe and helpful for you.

For minor knee pain, you can try a few things at home. Rest your knee and avoid activities that cause pain. You can apply an ice pack for 15 minutes at a time to reduce swelling. Keeping your knee raised on pillows can also help with swelling. Over-the-counter pain relievers may also provide temporary relief.

You should see a doctor if your pain is severe or does not get better after a few days of home treatment. You should also seek medical help if you cannot put weight on your knee, if your knee looks deformed, or if you cannot fully bend or straighten it. If you have a fever, redness, or a lot of swelling around the knee, it is important to see a doctor right away.